Spoon Theory

Welcome to the Explainer Section of our website! Here, you’ll find a collection of short and engaging explanations designed to help people with disabilities reduce the emotional labor of self-advocacy.

{width=“400” fig-align=“left”fig-alt=“Every day I have things I need to do. Some things are FUN, like seeing my friends. And some things are boring or annoying, like cleaning my room. Each of these things costs spoons.}